Reducing food intake is not that difficult if people go to McDonald's more.

It may be a pleasant way for kids to reduce their food intake.

In recent years, a growing body of research has shown that our appetite and food intake are influenced by a large number of factors besides our biological need for energy, including our eating environment and our perception of the food in front of us.

This shows that the relationship between hunger and food intake is more complex than we thought

What is said to be a factor affecting our appetite and food intake?

Our food intake is determined by our biological needs

A study by researchers at the University of California, San Francisco (UCSF), Stanford University and Columbia University shows that even a modest decrease in daily salt intake (攝入) can lead to dramatic health benefits.

The team conducted a computer-based analysis to determine the impact a 3-g-per-day reduction in salt intake on rates of heart disease and death

The conclusion: by cutting salt intake nationwide, the U.S. could save $10 billion to $24 billion annually in health care costs.

A 2016 review of 10 studies looking into the relationship between breakfast and weight management concluded there is "limited evidence" supporting or refuting (反駁) the argument that breakfast influences weight or food intake, and more evidence is required

Around half of ocean heat intake since 1865 has taken place since 1997, researchers report online in Nature Climate Change.

In one study on the breakfast habits of 1,600 young people in the UK, researchers found that the fibre and micro-nutrient intake was better in those who had breakfast regularly.

More research is needed to prove that breakfast is related to weight loss or food intake.

People who prioritise breakfasts tend to have lower calorie but higher nutritional intake.

The researchers argued that breakfast helps reduce daily calorie intake and improve the quality of our diet—since breakfast foods are often higher in fibre and nutrients.

This means that there could be an extra three billion mouths to feed by the end of the century, a period in which substantial changes are anticipated in the wealth, calorie intake and dietary preferences of people in developing countries across the world.

It has, however, different patterns of fat intake.

Pipitone says if you increase protein, you also have to increase your fluid intake.

So this shows negative consequences of poor dietary intake can occur even when body weight has not changed conspicuously.