But for the remainder, the risk of cancer, while increased at the end of life, must be balanced with other factors like remaining life expectancy（預期壽命）.

"A balanced breakfast is really helpful, but getting regular meals throughout the day is more important to leave blood sugar stable through the day, which helps control weight and hunger levels," says Elder.

Eating a balanced breakfast helps to up our energy, as well as make up for protein and calcium used throughout the night.

Participants were balanced across the three groups for age, sex, educational background, severity and duration of depression, and use of antidepressant.

Crucially, as they opened up their markets, they balanced market economy with sensible government direction.

But that's the negative side, with risks that must be balanced against the benefits of sharing.